TRAIN LIKE BRENT FIKOWSKI
5X CROSSFIT® GAMES ATHLETE
based off 3,915 ratings from Premium members
WEEKLY PROGRAMMING + INSTRUCTIONAL TRAINING VIDEOS
NOW AVAILABLE
It's here! Brent Fikowski's programming is now available for the first time ever. You can choose to do exactly (yes - exactly!) what Brent does - the Fikowski Training program. You can benefit from the 8+ years of Brent's training knowledge and experience right NOW.
If his personal training doesn't fit your schedule, we've condensed what Brent does down into 60-90 minute workouts called The Daily Essential Training.
If you want an at home workout with limited equipment, like if you're in lockdown, we also have the Premium Home Training included! There is something for everyone.
Premium also has over 240+ instructional videos that will help you become a better athlete. Learn how to master CrossFit® movements like butterfly pull ups, snatches, thrusters (and more) in videos taught by Brent, other CrossFit® athletes such as Cole Sager, Pat Vellner, Chandler Smith, and more. You will also find videos on nutrition, pacing, competition prep and mindset.
Talk directly to Brent Fikowski and the Premium team. Want direct feedback on your movement, or have question about programming, pacing, etc? Brent and the team will provide feedback to help you.
MEET YOUR MAIN COACH, BRENT FIKOWSKI
Brent Fikowski is a 5x CrossFit® Games athlete. Forging his CrossFit skills since 2013, Brent is known for his thoughtful analysis of movement and workouts which has crowned him the nickname "The Professor". Brent took home first place at the Dubai CrossFit® Championship in 2019.
He created The Professor Project to help athletes of all skill level to become smarter, stronger, and more efficient at CrossFit® through his years of testing, practice, and experience. He has made all these lessons he's learned over the past 8 years available for you to learn from, right now.
If you join, you'll be in the private group, and you can talk to Brent and the team directly, get one on one feedback. Just like this:
PREVIEW OF FIKOWSKI TRAINING PROGRAM
PREVIEW OF THE PREMIUM HOME TRAINING
WEEKLY RECAPS FROM BRENT ON PROGRAMMING
EXAMPLE OF INSTRUCTIONAL TRAINING VIDEOS
HOW IT WORKS
Step 1: Sign Up For Premium
Sign up for Premium to access programming and video content!
Step 2: Choose Your Training Program
Login and find which program is right for you: Fikowski Training, The Daily Essential Training, or Premium Home Training. They're all included in Premium!
Step 3: Become A Better Athlete
Train alongside Brent Fikowski and the rest of the Premium team in private Premium communities.
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The Professor Project Premium now has weekly programming AND video content available to all members!
There are currently three programming options: Fikowski Training, The Daily Essential Training and Premium Home Training. Each program you will be able to watch Brent's actual training videos from the training week! On top of all this, Brent will breakdown the week of programming for you so you know what to look out for. Pair this with Premium instructional videos on how to do movement properly, pace efficiently (and more), and you have a stacked training plan!
Fikowski Training: You will be doing EXACTLY what Brent Fikowski, 5x CrossFit® Games athlete does.
The Daily Essential Training: Strapped for time? We've condensed Brent's programming for you. Each session is about 60-90 minutes.
Premium Home Training: This program will be based on limited equipment with CrossFit® roots to keep you fit!
Self directed scaling options are available! We have a full chart for you so you can choose movements that you are most comfortable or have equipment access to. Please note all scaling options for all programs are self-directed.
The private community is available to all Premium members. In this private community, you can get direct feedback from Brent Fikowski and other Premium team mates.
Starting immediately after sign up you'll be given access to all programming and videos based on category in your membership area. You can access on any device like your phone, tablet or computer.
Easy to follow format. Designed by CrossFitters, for CrossFitters.
Our programming includes support videos so you can master the technique of the movements you'll see in training.
- New programming added weekly for all programs
- Easy to follow training sessions
- Brent's actual training videos from the week
- Full access to all videos which will teach you how to move properly, pace efficiently and become a better athlete
- 100% money back guarantee
Frequently Asked Questions
All programs will be available by the beginning of the week on Sunday. You will receive an email notification that programming is ready for you.
You will get 7 days of programming at a time.
Memberships give you access to:
- Weekly Programming (all programs available)
- All video teaching content
- Access to the private Facebook page where Brent and other coaches will help you with your training.
Upon signing up and creating your account you'll be redirected to your membership area and you can get started right away! You can login and access your programming anytime through our website, or through the Kajabi content manager app.
Yes! After you sign up you will have full access to the entire platform.
Our first goal is to provide an unfiltered view at Brent’s EXACT daily training. We do recommend our athletes to scale according to their needs. To help we have a full scaling conversion sheet to make substitutions based on your situation. As always ask advice to our coaches and the team in the private Premium communities.
We will not be personally tailoring the program on a case-by-case basis for each individual based on their fitness or equipment.
Sunday is the rest day for The Daily Essential Program and the Premium Home Training. For Fikowski Training, the rest days vary week to week. You will see exactly when Brent’s rest days are, you can alter them to suit your schedule or if you wish you can follow him precisely.
100% Guarantee - No Questions Asked, Money Back Guarantee
Even if you forget to cancel, or for some reason you don't enjoy the content and community, we'll refund your last months payment right away. Just send us a quick email. No contracts or cancellation fees.
CHOOSE YOUR MEMBERSHIP
ANNUAL
$300 USD
PER YEAR
✔ Access to all 3 weekly programming options
✔ Access to all Professor Project Premium videos to get the most out of your training
✔ Access to the private Premium community where Brent and the team chat daily, ask questions and get feedback
✔ 34% savings over monthly membership
✔ Instant access to ALL programming
✔ FREE Team T-Shirt
✔ Lock in this low pricing for LIFE
MONTHLY
$37.99 USD
PER MONTH
✔Access to all 3 weekly programming options
✔ Access to all Professor Project Premium videos to get the most out of your training
✔ Access to the private Premium community where Brent and the team chat daily, ask questions and get feedback
✔ Instant access to ALL programming
✔ Lock in this low pricing for LIFE