START MOVING MORE EFFICIENTLY DURING YOUR WORKOUTS

BECOME A MORE EFFICIENT ATHLETE

Better than your regular fitness programming you can get anywhere, The Professor Project Premium will teach you how to move more efficiently, execute properly, and keep hitting PR's

FIND STEP BY STEP INSTRUCTIONS ON:

Placeholder Image

GYMNASTICS

Learn about hanging and non-hanging gymnastics. All the basics will be taught to you in step by step instruction so you can have a solid foundation to grow into a stronger and efficient athlete.
Bar Muscle Ups, Ring Muscle Ups, Pistols, Handstand Walks, Rope Climbs, and more

Placeholder Image

WEIGHTLIFTING

Learn about hip hinging, and more fundamental basics for all weightlifting movements. You will advance fast with these step by step instructions. This category covers barbell, kettlebells, dumbbells, sleds, and more.
Sled Pulls/Push, Front and Back Squats, Wallballs, Devil's Press, Cycling Barbell Series and more

Placeholder Image

MONOSTRUCTURAL

This category covers machine and non-machine movements, filled with thoughtful instruction that can improve your movements instantly. Drills are provided to advance you as an athlete.
Jump Rope: Single Unders, Double Unders, Triple Undes, Rowing, Ski Erg, Assault Bike, and more

Placeholder Image

WARM UP, COOL DOWN & STRETCHING

Learn how to properly warm up and cool down your body for WOD's and how to stretch each region of your body for successful recovery.
Cool Downs: Lower Body, Upper Body, Warm Up: Lower Body, Upper Body, and more

WHO YOU WILL BE LEARNING FROM

Placeholder Image

BRENT FIKOWSKI

From Kelowna, BC, Brent placed second at the CrossFit® Games in 2017. In 2019, he placed first at the Dubai CrossFit® Championship.  For years he has been known as The Professor due to his deliberate and analytical approach to competition and training.

PREMIUM VIDEOS: A wide variety! Fikowski is your main coach and teaches movements, mindset, and more!

DR. PATRICK VELLNER

Living on Vancouver Island, B.C., Patrick is a full time athlete who just graduated to become a chiropractor! Pat has been competing in CrossFit® since 2013. He's made it to the Games as an individual in 2016, 2017, 2018 and 2019.

PREMIUM VIDEOS: Pistols, Snatches, Dumbbell Snatch Efficiency, Bar Muscle Ups, and more..

Placeholder Image

COLE SAGER

Living in Spokane, WA, Cole played Division-1A football at the University of Washington. He is a 5x CrossFit® Games athlete and currently training full-time out of his home garage gym!

PREMIUM VIDEOS: Ring Muscle Ups, Front Squats, and more..

Placeholder Image

CHANDLER SMITH

Chandler Smith is a 2019 CrossFit® Games athlete and U.S. army officer. He punched his ticket to the Games by finishing fifth at the Rogue Invitational in Columbus, Ohio in 2019.

PREMIUM VIDEOS: Ruck Runs, Deadlifting, and more..

AMIE COX

Amie Cox is the owner and head dietitian at Target Nutrition. She has a long list of accreditations in her field: Sports Dietitian, Nutritionist, Practicing Dietitian, Qualified Densiotometrist and Level 1 ISAK Anthropometrist. She also has competed in weightlifting and CrossFit®.

PREMIUM VIDEOS: What is Food? Series, Hydration, Top 10 Muscle Gain Tips, and more..

KEVIN LUTZ

Kevin Lutz, certified kinesiologist, owner/coach at Revamp Training Systems and power lifter! Kevin has helped coach Brent in strength training for many years.

PREMIUM VIDEOS: Sled Series, Back Squats, Yoke Carry, Farmer's Carry and more..

SHALANNE WILKISON

Shalanne has been a certified yoga instructor for over 6 years. She chooses to focus on teaching a slower and softer stretch. She has worked with clients with injuries for years, helping them strengthen and stretch back into health.

PREMIUM VIDEOS: Stretching Series for Glutes, Hips, Wrists, Upper Body, Lower Body, and more..

DR. BEN STEVENS

Ben holds a Bachelors of Science in Kinesiology, as well as a Doctor of Chiropractic. He focuses on pain free movement while also teaching courses and running the largest health & performance continuing education company in Canada

PREMIUM VIDEOS: How To Find A Good Chiro, Kettlebell Efficiency, Kettlebell Swings, and more..

WHAT YOU'LL LEARN IN PREMIUM

  • How a simple "sound" finally perfect your double-unders (or get your first one)

  • Learn how to the descent during rope climbs without burning your shins and hands

  • Increase your grip strength quickly and stop hand rips

  • Time tested pacing queues to help you accelerate mid-workout, when others are starting to burn out

  • How to stay focused and motived during hard WOD's (and bouncing back after poor performances)

  • Learn how to identify your weaknesses, and how to work on them

  • 3 must-knows to begin or master handstand push ups & handstand walks

  • Tips to increasing mobility efficiently for gymnastic movements

I'M READY TO BECOME A BETTER ATHLETE - CLICK OR TAP HERE

BECOME A PART OF THE TEAM

Your Free Customized Team Tee!

Show them who you throwdown with. This customized team tee is included in annual memberships

Placeholder Image
Placeholder Image
Placeholder Image
Placeholder Image
Placeholder Image

HOW PREMIUM WORKS / HOW YOU'LL LEARN

  • Instant access to all Premium video (all past and current videos)
  • Download the app: watch Premium videos on the go on your phone
  • Access via desktop/laptop also an accessible option
  • Access into the private Instagram and Facebook group where Brent and other coaches interacts
  • Introduce yourself to the community and ask any questions that you need insight on - we have over 900 members ready to help you!
  • Premium videos are added into the platform weekly on a variety of topics: movements, pacing, nutrition, strategy, and more
I'M READY TO BECOME A BETTER ATHLETE - CLICK OR TAP HERE

100% Guarantee - No Questions Asked, Money Back Guarantee

PREMIUM PRICING OPTIONS

Annual (+FREE Custom Team Tee)

$177/yr

  • Instant access to all Premium content
  • FREE BONUS: The Professor Project exclusive team shirt worth $35 with your name!
  • Access to the private Facebook and Instagram communities
  • Includes all future content from all coaches
  • Lock in this low pricing for LIFE
YES - I'LL SAVE BY GOING ANNUAL + BONUS TEE!

Monthly

$19.99/mo

  • All the same great content, community and more for LESS!
  • Includes all future content from all coaches
  • Lock in this low pricing for LIFE
YES - I'D LIKE TO JOIN AND PAY MONTHLY

100% Guarantee - No Questions Asked, Money Back Guarantee

Even if you forget to cancel, or for some reason you don't enjoy the content and community, we'll refund your last months payment right away. Just send us a quick email and no worries. We're here for the long term and will respect your choice!