Hey! I'm Brent Fikowski aka “The Professor”. The last three years I have been one of the Top 4 Fittest Men on Earth at the Reebok CrossFit Games®. Let’s just say, I have come a long way…
If you can believe it, just 6 years ago this was me. I was a wide-eyed kid with no box, no coach, and I knew almost nothing about CrossFit®. Even though I loved it, I wasn’t very good at all!
Looking back, I made so many mistakes (including those shoes and sunglasses) and wasted so much time and energy. I was scouring YouTube videos, online forms, and taking tips from others in the boxes I would visit.
Eventually, I realized that to be the best, I needed to do more. I needed to break down the movements, the small details, things no one was paying attention to. I needed to work smarter, not harder. Through years of training and analyzing I have now placed in the top 4 at the CrossFit Games®, 3 years in a row.
I am sharing everything I have learned, and continue to learn, inside The Professor Project: the lessons, skills, techniques, and methodologies that got me to where I am. But there is one condition...
You must want to be better, that’s it. No, you don’t need to be competing locally, in the CrossFit Open® or higher. No, You don’t need to spend extra hours in the box, or even have a box. But you must want to be better. The fact that you’re here tells me you do.
The Story On How The Professor Project Started
The idea of “The Professor Project” started after working out with an athlete who competes at the CrossFit Games®. We were doing rope climbs and I noticed a couple of small, easy changes they could make to improve on the ascent.
After a few tries, they took a HUGE leap forward in speed and efficiency on a movement that we perform dozens of time each week! We were both ecstatic. It was at that moment I realized I get as much joy helping others improve! But...
What gets me really excited is knowing how easily these changes can be made by any level of athlete for immediate improvements.
I’m seeing it happen with current Premium members. Some Premium members have accomplished their first ever rope climb ever (while getting better at many other movements). I love seeing this!
I’m passionate and active in this community. From helping people with their questions in our Private Facebook group, or chatting directly in our Live Q&A sessions, I’m All In.
Thank you for taking the time to learn more about the Professor Project Premium. Keep reading below to learn more. Feel free to reach out with any questions you have by emailing [email protected]
Keep on keeping on, and I’ll see you on the inside!
From Kelowna, BC, Brent was named The Second Fittest Man in the World in 2017. In 2018, he placed fourth at the CrossFit® Games and first in the CrossFit® West Regional. Levelling up his skills since 2013, Brent Fikowski has become widely known as ‘The Professor’ across the athletic community due to his deliberate and analytical approach to competition and training.
From Toronto, Ontario, Patrick is currently a full time chiropractic student. Pat has an extensive sports background, and has been competing in CrossFit® since 2013. He's made it to the Games as an individual in 2016, 2017 and 2018 - all of which were podium wins.
Kevin Lutz, certified kinesiologist, owner/coach at Revamp Training Systems and power lifter! Kevin has helped coach Brent in strength training for many years.
✅ New step-by-step, in depth, technique breakdown videos with Brent weekly, on movements like double unders, rope climbs, burpees, cycling deadlifts and more! (A favourite with current Premium members!)
✅ Long form videos with Brent and members of his inner-circle (nutritionist, coaches, athletes) on topics like: mental toughness, balancing life commitments and the gym, recovery, pacing, and more. Helping you tackle your workouts (or competitions!) from all angles, so you can be the best you possible
✅ Premium member only-access to live Q&A’s with The Professor. Ask all your questions while Brent responds live
✅ Strategy templates you can personalize, bring into any competition (or workout!) to help prepare you, and stay on track
✅ Access to TPP’s Private Facebook and Instagram community full of like-minded, active, supportive athletes. Share your results, learn from, and meet other Premium members with the same mindset and goals as you.
✅ Access Brent’s private competition prep notes for past CrossFit® events
✅ The content you want! Premium members tell us what they want, we listen, and answer!
And much more...
✅ How a simple "sound" hack can help you finally perfect your double-unders.
✅Why Rope Climbs can burn shin, fingers and ankles and how to stop it!
✅Way to increase your grip strength (and why that might NOT be the real issue?).
✅ Time tested pacing hacks to help you accelerate mid-workout, when others are starting to fade.
✅ Why most people load the bar wrong during workouts, and they don't even know it.
✅ What's different about Brent's approach the other athletes for his daily work outs.
✅The 3 things you can do to master Hand Stand Push Ups (even if you've never done them before)
✅ Why preparation is equally as important as performance, and how to prep correctly.
Myth #1: TPP is only for advanced/competitive athletes
Not true! Advanced members do see big improvements but so do beginners. We’ve had members do their first ever rope climb, as well as beat PR’s in other popular workouts. The in-depth breakdowns I give start from the base/fundamentals and work to advanced. It will save you hours of grind time in the box and move you to your goals much faster.
Myth #2: It’s too much EXTRA time to commit on top of my current training
FALSE! Being a member will actually save you time overall. The goal is to leverage your time better, to improve faster and smarter than before. There’s no additional training, just apply what you learn to your current plans! Everything in TPP is optional - no stress.
Myth #3: I am already taking a training plan - TPP isn’t for me!
That’s great! TPP isn’t replacing what you’re doing now. We’re making you better at what you’re already doing with my in-depth analysis on workouts and movements. A combination is perfect. I'll help you get the best results from your current training.
MYTH #4: Monthly fee's never make sense! Why is it monthly, Brent?
Usually, I’d agree!
There were a few reasons we had to make Premium a small monthly fee. Including:
It's a BIG commitment but I enjoy every minute of it :) I wish I could do it for free, but the costs to make this platform world-class make it impossible.
Myth #5: I’m Injured. I can’t benefit right now.
While you won’t be able to do the Challenges (they’re optional) this is a great time to study movements techniques, or dive into perfecting your mindset. We advocate and inform on ways to NOT get hurt. TPP also tackles preparation, holistic health, including body and mind.
Comparing Premium to other options like you would need to cover the content: Private coaching, nutrition advice, advance movement workshops, and sports psychology.
Mental Strength Coaching
WHO IS THE PROFESSOR PROJECT FOR?
TPP is for CrossFitters of any age, experience levels, range of motion, and abilities! As long as you're striving to be the best athlete you can be, TPP is for you.
WHEN CAN I ACCESS PREMIUM?
Right now! Premium and the private community is available 24/7. New content, tools, and tips is released weekly. Join now at the bottom of the page.
WHERE DOES ALL THE PREMIUM CONTENT COME FROM?
The experiences and mind of The Professor! Content is created directly by Brent Fikowski and his inner circle.
HOW DOES PREMIUM WORK?
After signing up, you'll be able to create a membership. As long as you're a member, you'll have access to all the content - forever. New content is released weekly, or whenever the exciting news breaks.
HOW MUCH DOES PREMIUM COST?
Premium is only $19.99 USD/monthly for all the insider content and access to the exclusive private community.
WILL THE COST EVER INCREASE?
Join The Professor Project Premium by Nov 7th at midnight PST and your price of $19.99 per month is locked in forever. Price will likely rise in the future due to demand and limited space. Get your low pricing now!
CAN I GET A REFUND IF PREMIUM IS NOT FOR ME?
Of course, if for any reason you want to cancel, there is no commitment. If you think my videos and other content suck, well, you just have to beat me in 3 workout challenges and I'll send you back your money. ;) JOKING! I'll send you your last payment back - no questions asked. Risk free!
IS THIS JUST FOR EXPERIENCED / COMPETITIVE ATHLETES?
Not at all! We have members just starting out looking to learn the best way to approach to VERY competitive athletes looking to fine tune.
HOW MUCH TIME DOES THIS TAKE A MONTH?
Up to you! Videos are approx. 15 mins+ each. There is no extra work at the box, just apply what you've learned to what you already do, just better! Everything in Premium is optional to do.
Score a free customized team tee when you sign up with The Professor Project Premium with an annual membership. This $35 shirt is yours for free - shipping on us!
We now offer both a monthly and annual membership! 30 day money back guarantee. No questions, no hassle.
✔️All the same great content, community and more for LESS!
⚡️FREE BONUS: The Professor Project exclusive team shirt with your name!
⚡️Includes all future content from all coaches
⚡️Lock in this low pricing for LIFE
✔️Instant access to all Premium content
✔️Access to the private Facebook and Instagram communities
✔️Interact with our coaches - have the opportunity to ask them anything
✔️Meet new like-minded athletes
I'm confident you'll love Premium. We're offering a simple, 30 day, no questions asked, 100% money back guarantee. You even get to keep the limited edition gift! If you need to cancel, simply email us, and we'll gladly handle that for you right away.